These are some tips and rules for coaching.
Rules
~give at least a one day notice for practices and tryouts.
~if you can't make it try to post it 30 minutes before the class was suppose to start
~don't give free rank ups
~you can only rank up people one level at a time
~to rank up ygheh must be able to perform the requirements for their current level
~be active
~wear proper leotards
Practices
~lvls 1-2 practice together
~lvls 3-4 pratice together
~lvls 5 practice alone
~lvls 6 practice alone
~lvls 7-10 (elite) practice together
~do warmup, bars, floor, break, vault, beam, free time, cool down, game if have time.
In this order!!
~work on skills for that level
~must last at least 45 minutes and and hour and half tops
~may experiment a little
Tryouts
Lvls 1-2 are the levels they can get into when they first tryout
To be placed in a level they must people able to perform their levels Requirements
For new tryouts they must be able to do basic things for lvl one and all lvl one things for lvl two
To tryout to level one
~have them do three floor passes
~walk across the beam then one flip dismount
~jump on vault and off
~jump on bars and do giants
Tryout to level two
~all level one tryout stuff +
~two flips on beam
~mouselock turn
~trick off the bar along with giants
Host tryouts for specific a level(s)
Mini Comps
~at least every other month we will host mini comps for all levels (grouped as practices)
~must have routines and music for them
~routines must meet their previous levels Requirements and have some from their current level.
~co coaches act as judges
~since this is only for our studio they can wear any leo or athletic wear
Game nights
~have fun!
~play many games
~just hangout
How to format the status
Please format the status like this!!
Hello Flawless! [tryouts] ... [classes] ... [news] ... [events] ... QOTD: ...?
The ... is where you put the time and dates or information. If there isn't any information to put after put TBA (to be announced) or N/A (not available). Use TBA under tryouts and classes. Use N/A under news and events.
For the QOTD just post a question. It could be anything! If someone already posted a QOTD that day carry it over to your status.
Make sure the questions can't lead to anything bad answer wise.
Events are mini comps, game nights, and open gyms
News are things maybe for the game or letting people know about something important.
General rules for the status.
~make sure to include information that someone before you put for things coming up
~one QOTD per 24 hours
~try not to make things hashtagged, but understandable
Open Gyms
~we will have these periodically.
~students will be able to do whatever they want to work on
~caches must walk around and help every student that needs or wants it
~open gyms are for all levels at once
~these must last 1 hour
~at least two coaches should be there
At the open gyms do a warmup together, free practice, break, free practice, cool down.
Note: a cool down is basically another warmup
Competition Team Tryouts
~students must be level 10 for 2 months before can tryout
~room for 15 students and 2 alternates
~whole new team every year old members can go back to being an elite
~Must create routines for all events and go above and beyond Requirements and expectations for elites
~I must be at tryouts
Comp team info.
~everyone will have two group dance and one solo
~select people will have duos and trios
~ their meet events must be ready and clean
~ I cherograph everything except solos
~they make their own solo and have it improved
~ all dances are floor routines with a bit of dance.
If people have questions tell them to follow and message me.
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