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amandalockhartkk
#212486722Tuesday, March 21, 2017 7:52 PM GMT

Rules 1.Respect and listen to all coachs. 2.Don't pretend to be a coach. 3.Proper uniform (gymnastics leotard or two piece) 4.Don't ask for rank ups, earn them 5.Don't Bully 6.Even if you can't, try it 7.Have proper routines prepared 8. Be honest 9. Have fun! ~if any rules are broken you receive two warnings and then you will be suspended for two weeks Rank ups 1.You can only rank up once every two weeks 2.You can't get a free rank up 3.To rank up you must perform the level Requirements for the level your in 4. You may tryout privately if a coach has time. See level requirements in group description Classes 1. We will have at least one class a week 2. You can come to a class for a level lower than you but not higher. 3. Try to attend at least one class every two weeks 4. Always wear a proper uniform 5. If you are over ten minutes late you can't join. Classes and tryouts are all in EST time zone. Uniforms Practice: Female Any gymnastics wear Practice: Male Athletic wear Comp Leo: Female In group store Comp Leo: Male In group store Floor music: All floor music must be: 60 Seconds Long Have no Vocals (Must be Instrumental) Have a starting Beep Here is a list of possible options https://www.roblox.com/library/590770670/Sosua-Gymnastic-Floor-Audio https://www.roblox.com/library/589750259/Chandelier-Gymnastics-Floor-Audio https://www.roblox.com/library/589762824/Speak-No-Americano-Gymnastics-Floor-Audio https://www.roblox.com/library/590758819/Faded-Gymnastic-Floor-Audio https://www.roblox.com/library/590764611/Crystalize-Gymnastic-Floor-Audio https://www.roblox.com/library/611608271/Gymnastics-Floor-Music-025-Enter-the-Circus https://www.roblox.com/library/590766366/Closer-Gymnastic-Floor-Audio https://www.roblox.com/library/590767815/On-the-Floor-Gymnastic-Floor-Audio https://www.roblox.com/library/593224454/Gymnastic-floor-music-Pirates-of-the-caribbean https://www.roblox.com/library/593236160/Gymnastics-floor-music-The-Arena-Lindsey-Sterlin https://www.roblox.com/library/578891895/Gabby-Douglas-Floor-Music-2015-PG-Champ-Version https://www.roblox.com/library/557124086/Gymnastic-floor-music-Hall-of-fame-The-Script-ft https://www.roblox.com/library/602605503/Aly-Raisman-Floor-Music https://www.roblox.com/library/597876970/Floor-Music-Strength-of-a-Thousand-Men https://www.roblox.com/library/633959987/Requiem-for-a-Dream-Gymnastic-Floor-Audio https://www.roblox.com/library/633961327/Bad-Things-Gymnastic-Floor-Audio https://www.roblox.com/library/632476689/Rather-Be-Gymnastic-Floor-Audio https://www.roblox.com/library/646514525/I-Got-No-Time-Gymnastic-Floor-Audio Practices ~lvls 1-2 practice together ~lvls 3-4 pratice together ~lvls 5 practice alone ~lvls 6 practice alone ~lvls 7-10 (elite) practice together Order of events: warmup, bars, floor, break, vault, beam, free time, cool down, game if have time. Tryouts Lvls 1-2 are the levels you can get into when you first tryout To be placed in a level after they first tryout you must able to perform your current levels Requirements For new tryouts you must be able to do basic things for lvl one and all lvl one things for lvl two To tryout to level one ~ do three floor passes ~walk across the beam then one flip dismount ~jump on vault and off ~jump on bars and attempt giants Tryout to level two ~all level one tryout stuff + ~two flips on beam ~mouselock turn ~trick off the bar along with giants Competition Team Tryouts ~students must be a level 10 for 2 months ~room for 15 students and 2 alternates ~whole new team every year old members can go back to being an elite ~Must create routines for all events and go above and beyond Requirements and expectations for elite Comp team info. ~everyone will have two group dance and one solo ~select people will have duos and trios ~ their meet events must be ready and clean ~ I cherograph everything except solos ~they make their own solo and have it improved ~ all dances are floor routines with a bit of dance. Mini Comps ~at least every other month we will host mini comps for all levels (grouped as practices) ~must have routines and music for them ~routines must meet their previous levels Requirements and have some from their current level. ~co coaches act as judges ~since this is only for our studio you can wear any leo or athletic wear Game nights ~hosted every once and awhile for fun and to hangout! TBA means to be announced N/A means not available Open Gyms ~we will have these periodically. ~students will be able to do whatever they want to work on ~open gyms are for all levels at once ~at least two coaches should be there At the open gyms do a warmup together, free practice, break, free practice, cool down. Note: a cool down is basically another warmup If you have questions follow and message me.

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