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Please say the amount, if its in pounds or kilograms and your age.
I want to know this to see if im strong for my age |
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123yonndTop 100 PosterJoin Date: 2008-07-19
Post Count: 66637 |
30 before I lost weight.
20 currently. |
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im 3 years old
i can lift 2 marshmellows
here i am rok u like a hurricane
lol |
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Nice Donny. About the same for me. I can do 20 I think I could possibly do 25 im not sure. I probably could with my right arm not my left |
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NorthdroxJoin Date: 2013-11-11
Post Count: 1925 |
you can only curl 20 lbs donny |
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123yonndTop 100 PosterJoin Date: 2008-07-19
Post Count: 66637 |
I have lost a noticeable amount of muscle. Low calorie intakes burn fat and muscle both sadly. |
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NorthdroxJoin Date: 2013-11-11
Post Count: 1925 |
Ikr. I want to lose flab and gain muscle at the same time but my maxes arent going up because I want both. |
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I heard somewhere that people get bigger with muscle by first eating a lot until they're chubby and have gained weight. Then from there they work out and burn the fat off and keep that current weight.
The lion does not concern himself with the opinions of the sheep. |
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probably around 20 as well
I don't have much upper body strength. |
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racinghyJoin Date: 2009-07-28
Post Count: 18703 |
[ Content Deleted ] |
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N3weraJoin Date: 2012-05-21
Post Count: 6117 |
I can do 30 |
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NorthdroxJoin Date: 2013-11-11
Post Count: 1925 |
I can curl like 80 but its not that great of form and I look kinda bad lol.
This is both arms curling right? |
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