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LegendaryDame
#201093264Monday, November 07, 2016 4:19 AM GMT

For the new few weeks AND1 will host a small training camp to help out the struggling players in AND1. There will be 6 different things taught over the course of 14 days. Hosts: LegendaryDame/Rockmaster02 **Only the first 10 people (who need help) will be able to participate, you may not take the same class twice** Training Days: Basic Days: 11/7-11/8: Basic Shooting During this basic shooting will be taught (3's, FT's, Layups, etc.) for about 20 minutes. The remaining time will be used for a scrimmage. Time: 7EST 11/9-11/10: Basic Handling During this basic handling will be taught (basic spins, fakes, and other moves) for about 20 minutes. The remaining time will be used for a scrimmage. Time: 7EST Medium Days: 11/12-11/13: Passing During this passing will be taught. (How much power to use, when to aim, etc.) for about 20-30 minutes. The remaining time will be used to scrimmage. Time: 3EST 11/14-11/15: Defense During this basic defense will be taught (how to guard man to man, getting back on defense, zone basics) for about 20-30 minutes. The remaining time will be used to scrimmage. Time: 7EST Advanced Days: 11/16-11/17: Defense Awareness During this defense awareness/IQ will be taught. (when to help, how to DT, zone defense taught more in depth) for about 30 minutes. The remaining time will be used to scrimmage. 11/19-11/20: Offensive Awareness During this offensive awareness/IQ will be taught. (when to move, how to cute, etc.) for about 30 minutes, the rest of the time will be used to scrimmage.

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