|
Wow, nice job. I might try all of this (But, sometimes I already do.) |
|
matrx2Join Date: 2011-01-17 Post Count: 74 |
Agree, tho Ro-Nations faces are doing them for Parades. So they have good excuse. |
|
ResuItantJoin Date: 2010-06-28 Post Count: 2613 |
tracking. |
|
|
Whats the use they won't listen they are just powerful scumbags get over it give up just leave it screw dem directors ad dem agencies its hopeless keep wasting time they won't do sht or listen |
|
Lrn2SharkJoin Date: 2011-04-23 Post Count: 5880 |
lllllllllllllllllllllllllllllllllll;;;;;;;;;;;;;;;;;;;;;;;;;;l |
|
|
b
bagpipes bagpipes it's time to bagpipe for C&G ||| add 3,784 to my postcount |
|
|
You Sir, have revolutionized the way we train. |
|
SwordizeJoin Date: 2013-06-03 Post Count: 13136 |
@BloodDrops;
You quit clans.
o_e |
|
rodgerdodgerTop 100 PosterJoin Date: 2008-05-22 Post Count: 21254 |
Approved. |
|
|
Guys I rewrote this and improved it, yet the rough draft version keeps getting bumped.
mutherhuther people
Impossible is a word to be found only in the dictionary of fools. |
|
|
link to new version
AR, Archina Regiment |
|
|
|
|
Matrx2 is here? I thought he quit. |
|
|
This amazing. Training is supposed to be mentoring the trainees not throw them in tourney's and Free For All's. |
|
|
randm bump :^)
I wonder...if you do the right thing...does it really make everybody happy? |
|
|
|
^still trying way too hard
I wonder...if you do the right thing...does it really make everybody happy? |
|
iHatefulJoin Date: 2013-10-11 Post Count: 1905 |
stop b'ing |
|
|
Thought it would be nice to bump this again, people need to read it. |
|
iKenoJoin Date: 2008-01-14 Post Count: 27490 |
i think obstacles actually help, i used obstacle courses and it improved me, helped as a warm up definitely. |
|
|
Basic agility exercises are fine, but dedicating an hour to a simple obstacle is absurd. If you're going to have anything like that, make pole jumps and towers and ledge strafes. |
|
|
Nice, tracking this.
StratusNinja || Emperor of Stratus || Watch my stream - http://twitch.tv/stratusninja |
|
|
Exactly, this is something I tracked a year ago, it's not right to let it wither away and be forgotten. I even regularly check it time to time |
|
|
@Matthew
This has actually been updated already,
but definitely needs to be updated again.
There's some things I should have elaborated on, and some things I need to add in as well.
I don't think I'll ever get around to it, but if you want to take this and rewrite it,
I don't even want credit.
It's just a draft. |
|