Ot what do you do to exercise

Join Date: 2015-07-19
Post Count: 7378

#182874320Tuesday, February 02, 2016 5:41 AM GMT

I do 3 sets of 105 lbs on a bench press, 3 sets of preacher curls with a 65 lb bar, and 3 sets of upright rows with the 65. Sets of 10 btw After that I'll run up my drive way five times (it goes up a hill) with a dumbell in my backpack for around 25 more lbs.

IhateMcCramer

Join Date: 2012-05-08
Post Count: 25998

#182874369Tuesday, February 02, 2016 5:42 AM GMT

16 lb schoolbag, walking to school and back for lunch. Each walk = 20 minutes and is 1km

Vineshroom

Join Date: 2009-04-25
Post Count: 76152

#182874402Tuesday, February 02, 2016 5:43 AM GMT

LOL! Exercise? You think that OTers are really active enough to get out of a chair? Seriously though, I do 1 mile runs a lot. Usually depends though. I try hard to stay in shape (relatively) because I do care about myself.

breezymilk

Join Date: 2011-10-15
Post Count: 9306

#182874410Tuesday, February 02, 2016 5:43 AM GMT

i just read "3 sets of 105" and i was like jesus this guy is a monster but then i read the rest of the sentence and it was much less impressive

Mutineer

Join Date: 2015-07-19
Post Count: 7378

#182874460Tuesday, February 02, 2016 5:44 AM GMT

@Breezy My father played football into college, his squatting max weight was 650 lbs. I have the genes1!1!1

TheUnpaidIntern

Join Date: 2012-05-24
Post Count: 7332

#182874463Tuesday, February 02, 2016 5:44 AM GMT

my fingers are strong i live on my computer ~𝐨𝐤 𝐈'𝐦 𝐩𝐫𝐞𝐩𝐚𝐫𝐞𝐝 𝐟𝐨𝐫 𝐚𝐧 𝐚𝐦𝐛𝐮𝐬𝐡 𝐨𝐟 𝐛𝐮𝐭𝐭𝐡𝐮𝐫𝐭 𝐤𝐞𝐲𝐛𝐨𝐚𝐫𝐝 𝐰𝐚𝐫𝐫𝐢𝐨𝐫𝐬~ Formerly rymanator10 http://www.roblox.com/kek-item?id=324699367

TameMonkeyCat

Join Date: 2010-08-08
Post Count: 4760

#182874486Tuesday, February 02, 2016 5:45 AM GMT

getting up to get food

Mutineer

Join Date: 2015-07-19
Post Count: 7378

#182874669Tuesday, February 02, 2016 5:51 AM GMT

Bbump

MlKETHESPlKE

Join Date: 2015-06-14
Post Count: 1981

#182874701Tuesday, February 02, 2016 5:53 AM GMT

"exercise" LOL WAT? HAHAHHAHAHAHAH LIKE OT EXERCISES. Anyways, gonna be real here but I'm now worrying about my weight (I'm 13, 14 in a month), so today I did a VERY small exercise (besides PE) so I can start exercising tomorrow.

horisen10

Join Date: 2010-06-05
Post Count: 110

#182874752Tuesday, February 02, 2016 5:55 AM GMT

Ever heard of a muscle group split? I aim for 3-5 exercises per muscle I want ro grow (chest, lats, shoulders, legs, biceps , triceps)

Qwazilla

Join Date: 2014-12-10
Post Count: 4351

#182874767Tuesday, February 02, 2016 5:55 AM GMT

Scholastic wrestling I'm cut as hell now but once the season is over I'ma stuff my stupid face and get heavy