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Ithesportsbomb
#191876950Friday, June 24, 2016 12:12 AM GMT

this is something i enjoy conversing about although most people here don't lift. anyone who does or who is interested in doing so, feel free to converse
TheWdonald61
#191877026Friday, June 24, 2016 12:13 AM GMT

Haven't been to the gym in weeks, but what's your bench press.
alejandroJUGO
#191877156Friday, June 24, 2016 12:15 AM GMT

been on vacation and haven't had much access to weights besides a few Dumbbells in select hotels. After I come back I'm lifting as much as possible.
Ithesportsbomb
#191877283Friday, June 24, 2016 12:17 AM GMT

bench press: hit 200 for 6 yesterday. the goal was 8, and i feel capable of doing it. didnt take my creatine that morning, and accidentaly warmed up with 150 rather than 160. under better circumstances, i think i wouldve gotten 8 reps
Ithesportsbomb
#191877401Friday, June 24, 2016 12:18 AM GMT

@ale just do some pushups situps and wall sits then to at least maintain a lil bit
alejandroJUGO
#191877446Friday, June 24, 2016 12:19 AM GMT

question: So say a fixed barbell says 30, does each weight weigh 30 or do the two plus the bar weigh 40
Ithesportsbomb
#191877515Friday, June 24, 2016 12:19 AM GMT

not really understanding the question
alejandroJUGO
#191877683Friday, June 24, 2016 12:22 AM GMT

meant 30 not 40 so fixed barbell is it: 30 bar 30 or 10(?) bar 10(?)
Ithesportsbomb
#191877804Friday, June 24, 2016 12:23 AM GMT

what youre asking literally makes no sense to me. if a barbell is "fixed" at 30, although ive never heard it referred to as such, then the barbell is 30 lbs and every plate you add on adds to the total weight.
TheWdonald61
#191877944Friday, June 24, 2016 12:25 AM GMT

When did you first start? (Young age I assume)
Ithesportsbomb
#191878070Friday, June 24, 2016 12:27 AM GMT

i started at age 12. missed several months due to a broken leg and a few months during football season freshman year due to a lack of access to a weight room.
alejandroJUGO
#191878238Friday, June 24, 2016 12:29 AM GMT

htt(remove)ps(REMOVE)://goo(remove).gl/ima(remove)ges/j0PjW2 fixed barbell does it weigh 30 or 60
privatezackv3
#191878337Friday, June 24, 2016 12:31 AM GMT

i get so swole bro *smashes coors light can on my head* *grunts*
Ithesportsbomb
#191878776Friday, June 24, 2016 12:38 AM GMT

no idea but thats a gray ass barbell honestly. get a real barbell instead
Holtbyism
#191878783Friday, June 24, 2016 12:38 AM GMT

Who the hell starts lifting at 12 lol. You've BARELY hit puberty at that age.
Ithesportsbomb
#191878885Friday, June 24, 2016 12:40 AM GMT

i hit puberty earlier than others also its not uncommon for serious athletes to start lifting in middle school
alejandroJUGO
#191879256Friday, June 24, 2016 12:45 AM GMT

it's just a weight lol
Ithesportsbomb
#191958618Friday, June 24, 2016 11:46 PM GMT

bump
Sharkeisha
#191966289Saturday, June 25, 2016 1:23 AM GMT

Most people that lift start lifting around 12 or 13 lol...
Sharkeisha
#191966406Saturday, June 25, 2016 1:24 AM GMT

And I personally hit puberty at 10
perrandude
#191966661Saturday, June 25, 2016 1:27 AM GMT

I began puberty at about age 12 and began lifting around age 14 lol I guess I'm a late one My bench max (yes roast me ALL YOU WANT doesn't change anything) is 185, squat max 355, power clean max (yes roast me ALL YOU WANT doesn't change anything) 165
alejandroJUGO
#191966872Saturday, June 25, 2016 1:30 AM GMT

I can't even do a squat without my knee making cracking/popping noises which discourages me to do them
perrandude
#191966926Saturday, June 25, 2016 1:31 AM GMT

"I can't even do a squat without my knee making cracking/popping noises which discourages me to do them" What's your current squat max
alejandroJUGO
#191967101Saturday, June 25, 2016 1:33 AM GMT

Haven't tried one yet, I'll try one when I get back to STL
FIRECAKE
#191967117Saturday, June 25, 2016 1:33 AM GMT

"Most people that lift start lifting around 12 or 13 lol..." only if you're really serious about it plenty of dudes i know who work out do it through school and only started last year, so 16

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