weightlifting discussion thread

Join Date: 2013-02-01
Post Count: 2621

#191967239Saturday, June 25, 2016 1:35 AM GMT

Started puberty at 11 and began lifting at 14.

Join Date: 2013-11-27
Post Count: 2659

#191967291Saturday, June 25, 2016 1:35 AM GMT

i stopped lifting months ago but tbh i'm trying to get back into it as soon as tonight i'm trying to get yolked for college

perrandude

Join Date: 2013-05-23
Post Count: 30757

#191967394Saturday, June 25, 2016 1:37 AM GMT

"i'm trying to get yolked for college" Hell yeah that's going to be me after football ends I want to get rid of my big gut and increase the size of my bis/tris

FIRECAKE

Join Date: 2009-02-28
Post Count: 25167

#191967453Saturday, June 25, 2016 1:37 AM GMT

"i'm trying to get yolked for college" amen i got back on the biking grind this week, doing a couple miles every few days to get the legs and cardio back up to snuff

Sharkeisha

Join Date: 2013-11-27
Post Count: 2659

#191967510Saturday, June 25, 2016 1:38 AM GMT

i'm actually trying to cut down on my cardio i do 2.5 miles 3 times a week and that's hurting my muscle gain

FIRECAKE

Join Date: 2009-02-28
Post Count: 25167

#191967566Saturday, June 25, 2016 1:39 AM GMT

well i dont want to get TOO big you feel me

Ithesportsbomb

Join Date: 2010-12-03
Post Count: 30128

#192027540Saturday, June 25, 2016 6:39 PM GMT

Since when does cardio kill muscle gain Also the best workout to increase sprinting speed is single leg jumo squats (weighted). Best exercise ever

EatSleepHockeyRepeat

Join Date: 2011-10-30
Post Count: 5178

#192027910Saturday, June 25, 2016 6:44 PM GMT

fun fact I've only been working out with dumbbells for the past couple of months because I don't have access to a gym! the dumbbells range in weight from 5 pounds to 52.5 pounds

Holtbyism

Join Date: 2013-02-01
Post Count: 2621

#192029781Saturday, June 25, 2016 7:12 PM GMT

I've never gone to a gym as well. I just have a bunch of equipment at home and have had access to my school's weightroom this past year.

EatSleepHockeyRepeat

Join Date: 2011-10-30
Post Count: 5178

#192059735Sunday, June 26, 2016 1:45 AM GMT

lifted for the first time in a week since I got lazy during vacation. it was brutal