@tato - Roblox Forum Archive

Join Date: 2008-07-19
Post Count: 6778

#81851935Sunday, November 11, 2012 3:01 AM GMT

I hyperextended my knee last night in my highschool teams playoff game. Do you have any good way I could treat it?

Join Date: 2008-10-14
Post Count: 4129

#81852013Sunday, November 11, 2012 3:02 AM GMT

ice

Join Date: 2008-07-19
Post Count: 6778

#81852219Sunday, November 11, 2012 3:05 AM GMT

I need more than that.

Join Date: 2010-06-07
Post Count: 11431

#81852236Sunday, November 11, 2012 3:05 AM GMT

ice and stretching

Join Date: 2008-07-19
Post Count: 6778

#81852330Sunday, November 11, 2012 3:07 AM GMT

Another question. What exactly is a hyperextended knee. I know how it's caused but I dont know exactly what it is.

Join Date: 2008-06-07
Post Count: 30001

#81852452Sunday, November 11, 2012 3:09 AM GMT

Your knee extended out of its normal range of motion. It will take a while for you to fully recover. Don't do squats or else your knee could pop.

Join Date: 2008-07-19
Post Count: 6778

#81852636Sunday, November 11, 2012 3:11 AM GMT

Dang. I workout on monday-Wednesday. How long before I can start squatting again?

Join Date: 2008-10-14
Post Count: 4129

#81852786Sunday, November 11, 2012 3:13 AM GMT

i've extended my arm a few times. it was a week or two before it was fully healed

Join Date: 2008-07-19
Post Count: 6778

#81911956Sunday, November 11, 2012 10:51 PM GMT

Bump.