Gemma22Join Date: 2010-02-17 Post Count: 16 |
i'd like some tips for my spiral (arabesque) cuz it does not have much height (I can't lift my leg high enough) |
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mjo123Join Date: 2008-07-07 Post Count: 15885 |
i can push myself in a forward motion using my stored kentic energy to propell my body forward. |
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FIRECAKEJoin Date: 2009-02-28 Post Count: 25167 |
"my stored kentic energy"
kinetic energy implies that it is stored
and you store chemical energy, anyways
⊂=-҉Ξ҉-=⊃ Verb conjugator, plus herb inhalator ⊂=-҉Ξ҉-=⊃ |
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Increase flexibility and try step-ups and you should get a higher jump. |
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mjo123Join Date: 2008-07-07 Post Count: 15885 |
+1 respect for fire to actually read it lol |
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Gemma22Join Date: 2010-02-17 Post Count: 16 |
I am actually very flexible and I have some leg strength I just have a problem with getting my leg high enough for a good spiral. |
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robopop2Join Date: 2008-07-06 Post Count: 6427 |
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Gemma22Join Date: 2010-02-17 Post Count: 16 |
I'm looking for actual help. |
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UncleDeleJoin Date: 2012-07-08 Post Count: 3293 |
LMAO @ ROBO LOLOLOL |
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Gemma22Join Date: 2010-02-17 Post Count: 16 |
nvm i'm not getting any real answers here. |
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tgross25Join Date: 2009-10-26 Post Count: 37268 |
well first you cook the pancakes, then you serve them
>R.I.P. Marian Hossa -- Again |
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this may sound strange, but you need forearm strength
a workout i recommend is giving me a handy mandy |
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mjo123Join Date: 2008-07-07 Post Count: 15885 |
i did not know you can skate in the kitchen. |
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Gemma22Join Date: 2010-02-17 Post Count: 16 |
why forearm strength? |
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yeah i recommend forearm strength and strength on your balance like while you jump
like, your knees and hands have to have good coordination as you glide up in the air
just start off relaxed then put the force into it and go as high as you can |
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Gemma22Join Date: 2010-02-17 Post Count: 16 |
thank you bobcat. any other ideas anyone? |
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my main account is sirhurricane
i'm banned for now, lol
and no prob |
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mjo123Join Date: 2008-07-07 Post Count: 15885 |
please go back to kitchen |
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Gemma22Join Date: 2010-02-17 Post Count: 16 |
so is there any other advice here? |
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sir she doesn't know yet lol |
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robopop2Join Date: 2008-07-06 Post Count: 6427 |
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